Nikolai Knyzhov has been back on the ice for a few weeks now. At the end of last season, Knyzhov revealed he had been playing with a sports hernia that would require surgery. This surgery would also keep him from representing Team Russia at the World Championships. “I’ve been working out for a [couple months] … Continue reading Knyzhov Talks Surgery Recovery, Junk Food Diet, Learning from Karlsson | SJHN+